In an age where GLP-1 drugs are pervasive (but unaffordable and inaccessible) – many people instead attempt very low calorie diets (VLCDs). These diets clock in around 1,000-1,200 kcal/day– an intake well below almost everyone’s RMR, or the level...read more
The San Francisco Seals is a nonprofit youth soccer organization based in San Francisco, California, dedicated to developing players both on and off the field. Founded in 1981 by Tom Simpson as the San Francisco United Soccer Club, the...read more
Dr. Sara Edwards, an esteemed orthopedic surgeon specializing in sports medicine at UCSF, recently fulfilled her role as team physician for the Bay Breakers during their inaugural match in the Women’s Elite Rugby (WER) league. The Bay Breakers, representing...read more