Lindsay Orbeta appears on Celutions Education podcast episode, ‘Carb for Runners: Go Low or Aim High’
In this episode, Lindsay Orbeta, a dedicated Sports Dietitian at UCSF’s Women’s Sports Medicine Center joins the Celutions Education podcast to discuss carbohydrates for pre-race fueling, in-race strategies, and post-race recovery. Lindsay brings extensive expertise in performance nutrition, with a particular focus on supporting endurance athletes in optimizing both their health and athletic outcomes. Before stepping into her current role, Lindsay worked as an Exercise Physiologist at UCSF, where she conducted exercise testing for various metabolic research studies. Her academic contributions include recent co-authored publications on nutritional strategies for endurance cyclists and the critical role of post-injury and post-surgical nutrition in recovery.
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